Health and Wellness

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Menopause Mayhem & Teens

I specialise in working with mums going through 'The Change' and who have teenagers, to help them deal with the mayhem that this can bring.


'The Change' in life is a whirlwind that can result in you and everyone connected with you going through hell! From the hot flushes through to not sleeping at night, 'The Change' will control you unless you decide you matter more!

Let's work together to help ensure Menopause doesn't wreck your life and relationship with your teenagers that you tried so hard to build up.